Massage therapy and bodywork techniques have been shown to provide these benefits:

increase circulation

decrease pain

improve sleep

increase sense of well-being

enhance immune system function

relax tight, sore muscles

reduce stress and anxiety

increase range of motion for joints

promote healthy skin

plus, it just feels good!

Therapeutic massage is helpful for any age and stage! From infants to the elderly, massage and bodywork may help many conditions including:

effects of stress and anxiety

chronic pain

tension headaches

back pain

pregnancy

arthritis

depression

tendonitis/ sports injuries

fibromyalgia and other chronic conditions

 Mindful Touch Therapy, Reflexology (Treat the Feet), and Reiki (Energywork) can be beneficial for anyone and everyone.

Swedish and Deep Tissue  (circulation massage) may not be indicated if you have a history of vein inflammation (phlebitis), current infectious/contagious disease, some skin conditions, uncontrolled high blood pressure and certain heart conditions. Please check with your doctor before coming in for this sort of massage therapy, if you have been diagnosed with any of these medical conditions.